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We are the Devil’s Spawn!

We’re kicking back at the conventional ‘wisdom’ that’s seen record levels of obesity and diabetes. If you’re new to the joys of a ketogenic diet, you’ll find lots of interesting articles right here. Many people are finding that ‘dropping the carbs’ is having a transformational impact on their lives. If you’re already a keto convert, stay tuned – we’ll be adding specialist pages to help you in your quest to tailor your keto regime. One size definitely does not fit all!

4 weeks ago

KetoHell

Who says #keto doesn't include enough fibre and veg?

Keto Crash: bacon, spinach, mushrooms, peppers, tomatoes, avocado, spring onion, eggs, cream cheese, fresh ground black pepper, fried in a drop of coconut oil #KetoHell
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Who says #keto doesnt include enough fibre and veg?

Keto Crash: bacon, spinach, mushrooms, peppers, tomatoes, avocado, spring onion, eggs, cream cheese, fresh ground black pepper, fried in a drop of coconut oil #KetoHell
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